Swami Vivekananda Principles on Mind Control |
Swami Vivekananda is a name known not only for introducing the Indian philosophies of Vedanta and Yoga to the Western world but also for his belief that the best of ideas were brought "to the doorsteps of even the poorest and meanest people". The world is remembered for his brilliant speech at the World Parliament of Religions in Chicago in 1893, where he represented India.
A philosopher, an orator, an artist, and a widely traveled monk, It is often said about Swami Vivekananda is "in him everything is positive and nothing is negative". He supported the idea of 'focused thought' and recommended his disciples to "take an idea". Make that one thought your life - think about it, dream it and live on that idea. Let the brain, the muscles, the nerves, and every part of your body be filled with that thought, and leave every other thought alone.
Let's see 7 principles of how to control the mind by swami Vivekanand
Swami Vivekananda's thoughts on the benefits of mind control
Swami Vivekananda told that an uncontrolled mind leads us to negativity in life and a controlled mind saves us from this negativity and also frees us from such thoughts. He propagated the idea that 'self-awareness' is the best way to control one's mind. Willpower and determination can also stop the mind from wandering. However, his teachings are full of warnings because, according to him, practices the same thought over and over to keep the mind under control. Mind control meditation should be done twice a day, especially in the morning and evening, as these are the quietest periods of the day. He believed that this would reduce the fluctuations in the mind. Regarding controlling the mind, Vivekananda said that it is only one concentration that separates humans from animals and that due to the difference in concentration, one human being differs from another.
How to Control Mind 7 Principles by Swami Vivekananda
Swami Vivekananda was a spiritual leader of India in the late 1800s. He believed that the mind is the most powerful thing on earth and it can control everything.
He said, "The mind is everything. What you think you become." He also said, "It is in your power to give peace or pain to another." Swami Vivekananda's teachings are still relevant today because they are timeless and are not restricted by time or space.
Swami Vivekananda believes that we should devote all our time and energy to practicing these principles in order to reach a higher state of consciousness.
Below are 7 principles of how to control the mind by swami Vivekanand
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Mind Control Principle 1 - Don't Search for Pleasure outside your goal
The first principle says that the mind always searches for pleasure, when it does not know pleasure, then it goes after fun, as long as you keep feeling that there is fun or satisfaction somewhere other than the goal. Till then you will never really wish that the mind has to be controlled. Because no one wants to be away from happiness, it is the basic need of everyone's mind. So the question is, where will happiness be found? Where your mind will become calm, you will start feeling good, there you will start feeling happy. That's why it is said that if you really want to conquer the mind, then find all the fun and happiness in your work and goal, otherwise, mind control is just empty talk.
Mind Control Principle 2- Mind mastery before mind control
Swami Vivekananda says that such a situation will come without any thoughts in the mind, but the true meaning of Mind Control is Mind Mastery. We do not have to suppress thoughts, but we have to learn the art of turning them, and giving them direction. We have to make the mind so strong that powerful thoughts run in it. Such powerful thoughts continue to inspire us for powerful actions. This means that in the beginning, when you have strong thoughts intentionally, try to see the power in your weak thoughts, how??
If there is Matter then there is Anti Matter, if there is Proton then there is Electron, if something is difficult then it is easy and that too, we just cannot see it, but definitely keep your eyes on the power of this thinking.
Mind Control Principle 3- Defects in contemplation arise from considering oneself weak
There are 2 main emotions that weaken the mind for Mind Mastery. Jealousy, hatred, fear, and anger arise from the feeling of Guilt and Complaint. Winning the mind is the goal of the brave, so Swamiji says that remove the guilt or complaint from your mind immediately. Swami Ji says that when bad thoughts and anger start bothering you, remind yourself that whatever action I do again and again, whatever thoughts I think, again and again, my body and my mental state are becoming the same way. . By remembering this again and again, by repeating it in the mind, negative thoughts and bad thoughts weaken, otherwise at least they slow down at that time.
Mind Control Principle 4- Use your imagination carefully and constructively
Imagination is the power that transforms our intelligence and energy into reality.
The fourth principle for Mind Control is Swami Vivekanand says that all our problems arise from the wrong use of Imagination. When we use this Faculty wrongly, we become worried, which is not a problem, we also make it big in our thinking and that is the main problem. Swamiji says that use this imagination power properly, see your goal being fulfilled, always see the goal connected to yourself, and feel the mind calming down. Worry and Doubt are unable to make a place in such a mental state.
Mind Control Principle 5- Never run into Extremes
The fifth principle of Mind Control says that a calm mind is always happy, so we have to keep the mind happy but calm. Let the mind be cheerful but calm. Calm means steady ie balance. Swami Vivekanand Ji says never do anything extreme. The mind reacts to every extreme and becomes restless.
Even if you sleep too much, and remain indolent, the mind will be slow and will be filled with Guilt, if you remain more active than necessary, then you will never be able to think peacefully. If you think too much, you will not be able to concentrate anywhere. Therefore, balance your action in such a way that the mind remains calm and happy.
Mind Control Principle 6- Nothing is more powerful than mind control
Keeping the mind under control Keep the body and senses under your control. This is a very powerful state. No one can beat him who has conquered his mind. The person who controls his mind dominates the mind of everyone else. He can influence everyone else's mind. So if you want power in this world, then nothing is more important than your own mind control.
Mind Control Principle 7- Practice, detachment, and devotion
The last Principle says you have 3 tools: Practice, detachment, and devotion. Any goal can be achieved with the help of these 3 tools.